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Chicken fillet - contains a record content of animal protein, which is easily digestible. This is necessary not only for the muscles, but for the whole body. The product contains B vitamins, as well as iron, which maintains a high level of hemoglobin in the blood. Compared, for example, with a chicken leg, chicken fillet contains four times less fat, so the product is excellent for dietary nutrition. For stomach diseases, boiled chicken breast is recommended, as it has the shortest digestion time.