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Eggplants can be preserved in the form of salads and caviar, or you can simply bake them on the grill or prepare a flavorful stew. Frozen eggplants are also very popular; in this form they are perfectly stored all winter, which gives housewives the opportunity to pamper their homeowners with delicious savory snacks all year round. Eggplant contains a large amount of vitamins, including C and B6, folic acid, carotene, as well as microelements: potassium, calcium, iron, copper, zinc, etc. The high content of potassium salts in eggplants has a positive effect on the functioning of the heart and promotes excretion from the body of excess fluids.