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Hot peppers are not only tasty, but also healthy! Promotes proper digestion, inhibiting “bad” flora and supporting “good” flora, improves blood circulation by expanding peripheral capillaries, has a beneficial effect on the lungs, and also helps fight pain. Fresh pepper fruits are used in meat, poultry and fish dishes, in vegetable salads and stews, in Asian soups, as a seasoning for pasta and rice, in sauces and dressings. In dried form, it is used in any dishes and is included in such well-known spice mixtures