Beetroot

3.45

Beetroot

Product SKU: 36323

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3.45 / 500gr

6.9 MDL/Kg

3 ⁴⁵

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Description

The root vegetable can be eaten fresh, but more often beets are boiled, fried, stewed, or baked. It is added to borscht, beetroot soup, vinaigrettes, vegetable salads, and served as a side dish. Beets are combined with cabbage, onions, cranberries, raisins, prunes, apples, nuts, etc. The calorie content of boiled and raw beets is practically the same: raw root vegetables contain 40 kcal, boiled - 49. Raw beets contain more fiber, anthocyanin and betaine, which makes it is healthier for people with excess weight, liver disease, diabetes and hypertension.

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