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Product SKU: 300653
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Size: Length 17cm x Height 11cm x Width 11cm Color: black + blue Material: metal + foam
Push-up supports are ideal for performing various types of push-ups at home, helping to strengthen the muscles of the entire shoulder girdle, back muscles and abs. Using push-up supports, you can change the position of your arms and thereby increase the load on certain chest or abdominal muscles.
Using push-up supports increases the distance from the chest to the floor, which means that the distance that the muscles have to travel and the time under tension increases, which greatly increases the effectiveness of this exercise.