EVERYDAY Amaranth Seeds 150g

26.90

EVERYDAY Amaranth Seeds 150g

Product SKU: 489215

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Amaranth seeds are an ancient superfood prized for their gluten-free nature and unique biochemical composition. They are a powerful source of plant protein, vitamins, and the rare antioxidant squalene.

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Description

How to use:
1. Porridge: The most popular method. Rinse the grains and cook them in water at a ratio of 1:2 (or 1:3 for a thicker consistency) for about 15-20 minutes.
2. Puffed amaranth ("mini popcorn"): When heated in a dry frying pan, the seeds pop, turning into tiny white balls. They are delicious added to yogurt, salads, or homemade granola bars.
3. Baking additive: Whole seeds or flour made from them impart a light nutty flavor to breads and pancakes.
4. Soaking: For better digestion, it is recommended to pre-soak the grains in cool water for 2-3 hours.