BRAIN CAFE Chia seeds 150g

Product SKU: 2005394

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Chia seeds are small, oval seeds of the sage plant, considered a superfood due to their high content of fiber, omega-3 fatty acids, protein, vitamins, and minerals.

33.90 39.90

15%

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33 ⁹⁰ 39 ⁹⁰

15%

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Description

How to use chia seeds:
Swollen seeds (gel):
Soak the seeds in water or yogurt to form a gel-like mass.
Adding to dishes:
Add whole or soaked seeds to yogurt, porridge, smoothies, salads, puddings, and other liquid dishes.
Baking:
Chia flour or whole seeds can be used in baking breads and other baked goods.

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