Avocado 500g Peru

Product SKU: 285759

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Description

Huge nutritional value Avocado is an excellent source of monounsaturated fat, vitamins E and B9. They also contain plenty of soluble fiber, as well as a number of beneficial minerals, including potassium (of which avocados have more than bananas), iron and copper. Despite the fact that this fruit contains a lot of calories and a lot of fat, avocado has benefits for weight loss: it is very filling, so it quickly reduces the feeling of hunger. After eating the fruit, you don’t feel like eating for several hours. The fiber in avocados helps improve intestinal function and lower blood sugar levels.

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