GOLDEN FISH Frozen headless mackerel 350+ kg

Product SKU: 422114

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103.00 MDL/Kg

103.00 / 1kg

103.00 MDL/Kg

103 ⁰⁰

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Description

Mackerel is beneficial due to its rich composition of nutrients. It is a source of high-quality proteins, Omega-3 essential fatty acids, vitamins (especially B vitamins, vitamin D and vitamin E) and minerals (such as iron, calcium, phosphorus and selenium). In what form is mackerel the healthiest? Boiled. It may seem surprising to some, but this is the healthiest way to cook fish. In this way, the largest amount of valuable substances is preserved and is even more easily absorbed by the body. What's the best way to eat mackerel?
Baked fish goes best with baked or boiled vegetables. Before serving, you can sprinkle the mackerel with lemon juice - this will make it even tastier. Recommended 1-2 servings per week (1 serving – 75 grams).

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