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Hass avocado is a variety of avocado with dark green or reddish rough skin.
Huge nutritional value Avocado is an excellent source of monounsaturated fat, vitamins E and B9. They also contain plenty of soluble fiber, as well as a number of beneficial minerals, including potassium (of which avocados have more than bananas), iron and copper.
Hass avocado is a variety of avocado with dark green, rough skin. Hass avocado is a large fruit weighing from 200 to 300 grams.